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SAINSBURY'S

Lentil Dhal Soup

ranked #181 of 1006 in soup
Least processed#181 / 1006Healthiest#38 / 719Lowest sugar#322 / 916✓ Palm-oil-free✓ Vegan
372 people were looking for vegan soup this week
0
Highly processed
NOVA · 3 · 25 INGREDIENTS · 0 ADDITIVES
Highly processed. 25 ingredients including 0 additives — still recognisable food, but processed.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
32
Healthiness
96
Low sugar
90
Low calorie
100
Low salt
75
High protein
25
High fibre
60
Nutrient density
80
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
At·Sainsbury's
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Barcode · 01799095 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 32.
INGREDIENT
NOTE
Δ
Starting balance100
Water~0–70%
whole / basic0
Onion~0–70%
whole / basic0
whole / basic0
Carrots7%
—0
whole / basic0
Red Split Lentils4.5%
see related (3)
—0
Chickpeas3%
—0
Spinach~0–3%
whole / basic0
Coconut Paste~0–3%
see related (1)
—0
—0
Cornflour~0–1.5%
—0
Coriander Leaf~0–1.5%
see related (1)
—0
Garlic Purée~0–1.5%
see related (2)
whole / basic0
Rapeseed Oil~0–1.5%
industrial oil-3
Ginger Purée~0–1.5%
see related (1)
—0
Salt~0–1.5%
whole / basic0
Lemon Juice~0–1.5%
see related (2)
—0
Turmeric~0–1.5%
—0
FinalNOVA · 3 · Highly processed32

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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