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THE HEALTH MENU

Barley & Oat Loaf

ranked #123 of 315 in sliced bread
Contains: en:gluten, en:soybeans
Least processed#123 / 315Healthiest#39 / 272Lowest sugar#122 / 298✓ Vegan
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0
Ultra-processed
NOVA · 4 · 22 INGREDIENTS · 2 ADDITIVES
Ultra-processed. 2 additives and 22 ingredients — substantially industrial.
Verified · NOVAUpdated · Apr 2026
At·Asda
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Barcode · 5063089337837 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 3.
INGREDIENT
NOTE
Δ
Starting balance100
Wholemeal
whole grain+2
Water~0–76%
whole / basic0
Oat Flakes5%
see related (1)
—0
Yeast~0–3%
—0
Fermented Wheat Flour~0–3%
see related (6)
—0
Salt~0–3%
whole / basic0
Vegetable
—0
Oils
—0
Fat
—0
industrial oil-3
Oil
—0
Palm Fat~0–3%
see related (2)
industrial oil-3
industrial oil-3
FinalNOVA · 4 · Ultra-processed3

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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