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Seven seeds sensations

ranked #262 of 315 in sliced bread
Contains: en:gluten, en:soybeans
Least processed#262 / 315Healthiest#164 / 272Lowest sugar#239 / 298
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0
Ultra-processed
NOVA · 4 · 30 INGREDIENTS · 3 ADDITIVES
Ultra-processed. 3 additives and 30 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Retailer · unknown
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Barcode · 9150100030647680000996 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
with Added Calcium
see related (1)
—0
—0
Niacin
—0
Water~0–87%
whole / basic0
Toasted Brown
see related (1)
—0
Linseed
—0
Toasted Sunflower Seeds
see related (4)
industrial oil-3
industrial oil-3
Golden Linseed
see related (1)
—0
Poppy Seeds
see related (3)
—0
Yeast~0–13%
—0
Salt~0–13%
whole / basic0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 1
Mould inhibitor in industrial bread. Linked in some studies to gut-microbiome shifts.
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