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HOME/SANDWICHES/LOW FAT PRAWN & ROCKET
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THE CO-OPERATIVE

low fat prawn & rocket

166g · ranked #76 of 197 in sandwiches
Contains: en:crustaceans, en:eggs, en:gluten
Least processed#76 / 197Healthiest#31 / 160Lowest sugar#6 / 184✓ Palm-oil-free
600 people were looking for vegan sandwiches this week
0
Ultra-processed
NOVA · 4 · 30 INGREDIENTS · 2 ADDITIVES
Ultra-processed. 2 additives and 30 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
0
Healthiness
80
Low sugar
100
Low calorie
60
Low salt
55
High protein
70
High fibre
35
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
Retailer · unknown
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Barcode · 5000118914447 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
Oatmeal bread49%
see related (1)
0
calcium carbonate
0
0
niacin
0
water~045%
whole / basic0
oatmeal~045%
see related (1)
0
mono
0
dacetyl
0
tartaric
0
acide
0
esters
0
and diglycerides of fatty acids
0
ascorbic acid
0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 1
Industrial fat emulsifier. Hallmark of ultra-processed bread, ice cream, margarine.
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