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MARKS & SPENCER

Cheese & Onion Sandwich

ranked #15 of 199 in sandwiches
Contains: en:gluten, en:milk
Least processed#15 / 199Healthiest#155 / 161Lowest sugar#23 / 186
600 people were looking for vegan sandwiches this week
0
Ultra-processed
NOVA · 4 · 19 INGREDIENTS · 4 ADDITIVES
Ultra-processed. 4 additives and 19 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
At·M&S
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Barcode · 00556729 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
Wheatflour
—0
with Wheatflour
—0
Calcium Carbonate
—0
Iron
—0
Niacin
—0
Thiamin
—0
whole / basic0
Farmhouse
see related (1)
—0
Cheddar Cheese
see related (2)
—0
Milk16%
whole / basic0
E160b
additive-2
industrial oil-3
—0
Onions4%
see related (1)
—0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 1
Industrial fat emulsifier. Hallmark of ultra-processed bread, ice cream, margarine.
leastprocessed