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HOME/PREPARED SALADS/MEXICAN INSPIRED CHICKEN & GRAINS SALAD
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TESCO

Mexican inspired chicken & grains salad

265 g · ranked #44 of 96 in prepared salads
Contains: en:eggs, en:gluten, en:milk, en:mustard
Least processed#44 / 96Healthiest#20 / 77Lowest sugar#43 / 89✓ Palm-oil-free
0
Ultra-processed
NOVA · 4 · 84 INGREDIENTS · 7 ADDITIVES
Ultra-processed. 7 additives and 84 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
At·Tesco
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Barcode · 5057753935542 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
Cooked Couscous
see related (1)
—0
[Water~0–100%
whole / basic0
—0
Spiced
see related (1)
—0
Corn Starch~0–100%
see related (3)
—0
Garlic Powder~0–100%
see related (2)
whole / basic0
Salt~0–100%
whole / basic0
Sugar~0–100%
added sugar-3
Oregano~0–100%
—0
Onion Powder~0–100%
see related (2)
whole / basic0
Paprika~0–100%
see related (1)
—0
Tomato Powder~0–100%
see related (2)
whole / basic0
Cumin~0–100%
—0
Parsley~0–100%
—0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 3
Citric acidE330 · low
Naturally occurs in citrus. Industrial form is fermented from glucose.
Guar gumE412 · low
Plant-derived thickener. Marker of industrial formulation in dressings & sauces.
Xanthan gumE415 · low
Bacterial fermentation product. Used to texturise water-based foods.
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