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MARKS & SPENCER

Tarka Dal

250g · ranked #3 of 37 in plant based meals
Contains: en:mustard
Least processed#3 / 37Healthiest#2 / 36Lowest sugar#6 / 35✓ Palm-oil-free
17 people were looking for high protein plant based meals this week
0
Highly processed
NOVA · 3 · 20 INGREDIENTS · 0 ADDITIVES
Highly processed. 20 ingredients including 0 additives — still recognisable food, but processed.
Verified · NOVAUpdated · Mar 2026
At·M&S
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Barcode · 00369848 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 40.
INGREDIENT
NOTE
Δ
Starting balance100
Cooked Lentils75%
see related (2)
—0
whole / basic0
—0
—0
Dal
—0
industrial oil-3
Tomatoes4.5%
see related (1)
—0
whole / basic0
Purée
—0
Shallots
see related (1)
—0
Tomato Paste
see related (1)
whole / basic0
Green
see related (1)
—0
Chillies
see related (1)
—0
—0
Salt
see related (1)
whole / basic0
FinalNOVA · 3 · Highly processed40

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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