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HOME/MEALS WITH CHICKEN/CHICKEN TIKKA MASALA WITH PILAU RICE LOW FAT
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TESCO

Chicken Tikka Masala With Pilau Rice Low Fat

ranked #105 of 230 in meals with chicken
Contains: en:milk, en:soybeans
Least processed#105 / 230Healthiest#46 / 198Lowest sugar#107 / 224
400 people were looking for low calorie meals with chicken this week
0
Ultra-processed
NOVA · 4 · 48 INGREDIENTS · 2 ADDITIVES
Ultra-processed. 2 additives and 48 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
0
Healthiness
96
Low sugar
90
Low calorie
75
Low salt
100
High protein
50
High fibre
35
Nutrient density
60
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
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Barcode · 5057545743881 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
whole / basic0
cumin seed~0–81%
see related (3)
—0
cardamom pods~0–81%
see related (2)
—0
colour~0–81%
—0
turmeric extract
see related (2)
—0
cardamom~0–81%
see related (1)
—0
bay leaf~0–81%
see related (1)
—0
onion~0–19%
whole / basic0
tomato purée~0–19%
see related (3)
whole / basic0
tomato~0–19%
see related (2)
whole / basic0
yogurt~0–19%
—0
milk
see related (1)
whole / basic0
ginger purée~0–19%
see related (2)
—0
garlic purée~0–19%
see related (2)
whole / basic0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
leastprocessed