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HOME/LOW FAT PREPARED MEALS/GRILLED CAJUN CHICKEN BREAST, SPICY WEDGES & SOUR CREAM
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COUNT ON US, M&S, MARKS & SPENCER

grilled Cajun chicken breast, spicy wedges & sour cream

350 g · ranked #3 of 3 in low fat prepared meals
Contains: en:milk
Least processed#3 / 3Healthiest#3 / 3Lowest sugar#3 / 3✓ Palm-oil-freeImported · French
0
Ultra-processed
NOVA · 4 · 41 INGREDIENTS · 2 ADDITIVES
Ultra-processed. 2 additives and 41 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
0
Healthiness
96
Low sugar
90
Low calorie
90
Low salt
90
High protein
50
High fibre
0
Nutrient density
60
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
At·M&S
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Barcode · 00073455 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
Pommes de terre29%
—0
Blanc
—0
de
—0
poulet
—0
cuit23%
—0
Tomates11%
—0
Eau~0–11%
—0
Crème
—0
aigre
—0
britannique
—0
Lait8%
—0
Oignons~0–11%
—0
Poivrons
—0
piquillo3%
see related (1)
—0
Poivrons rouges~0–3%
—0
Purée d’ail
—0
Jus de citron vert~0–3%
—0
Oignons rouges~0–3%
—0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 2
Citric acidE330 · low
Naturally occurs in citrus. Industrial form is fermented from glucose.
PectinE440 · low
Plant-derived. Substitutes for fruit pulp in low-fruit products.
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