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M&S

Cooked Ham

ranked #185 of 736 in ham
Least processed#185 / 736Healthiest#107 / 402Lowest sugar#420 / 588✓ Palm-oil-free
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0
Ultra-processed
NOVA · 4 · 10 INGREDIENTS · 3 ADDITIVES
Ultra-processed. 3 additives and 10 ingredients — substantially industrial.
Verified · NOVAUpdated · Apr 2026
At·M&S
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Barcode · 00039826 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 17.
INGREDIENT
NOTE
Δ
Starting balance100
British pork95%
see related (2)
—0
sugar~0–5%
added sugar-3
mineral salt~0–5%
see related (1)
whole / basic0
stabiliser
—0
E451
additive-2
antioxidant
—0
E301
additive-2
preservative
—0
sodium nitrite
—0
FinalNOVA · 4 · Ultra-processed17

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
leastprocessed