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Nnutrition panel
ASDA

Cooked ham

300g · ranked #229 of 700 in ham
Contains: en:pork
Least processed#229 / 700Healthiest#127 / 401Lowest sugar#422 / 571✓ Palm-oil-free
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0
Ultra-processed
NOVA · 4 · 13 INGREDIENTS · 3 ADDITIVES
Ultra-processed. 3 additives and 13 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
12
Healthiness
60
Low sugar
90
Low calorie
90
Low salt
40
High protein
80
High fibre
0
Nutrient density
60
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
At·Asda
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Barcode · 5054070209035 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 12.
INGREDIENT
NOTE
Δ
Starting balance100
Pork83%
0
whole / basic0
whole / basic0
whole / basic0
Glucose Syrup
see related (1)
added sugar-3
Stabiliser
0
Triphosphates
0
Potato Fibre
see related (2)
whole / basic0
Antioxidant
0
Sodium Ascorbate
0
Preservative
0
Sodium Nitrite
0
FinalNOVA · 4 · Ultra-processed12

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
leastprocessed