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HOME/FRUITS AND VEGETABLES BASED FOODS/AVOCADO, KALE & GRAINS
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M&S FOOD

Avocado, Kale & Grains

180 g · ranked #6 of 23 in fruits and vegetables based foods
Contains: en:eggs, en:gluten, en:milk, en:mustard
Least processed#6 / 23Healthiest#3 / 15Lowest sugar#5 / 21✓ Palm-oil-free
0
Ultra-processed
NOVA · 4 · 47 INGREDIENTS · 0 ADDITIVES
Ultra-processed. 0 additives and 47 ingredients — substantially industrial.
Verified · NOVAUpdated · Apr 2026
At·M&S
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Barcode · 29157341 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
Cooked Spelt22%
see related (1)
—0
whole / basic0
—0
Wheat
—0
Gluten
—0
Cooked Lentils17%
see related (1)
—0
Cooked Quinoa12%
see related (2)
—0
Quinoa Seeds
see related (1)
—0
—0
Courgette~0–11%
—0
—0
Sunflower/Rapeseed
industrial oil-3
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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