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ESSENTIAL WAITROSE, WAITROSE

Cod and Parsley fishcakes

ranked #8 of 21 in fishcakes
Contains: en:fish, en:gluten, en:milk
Least processed#8 / 21Healthiest#4 / 9Lowest sugar#10 / 19✓ Palm-oil-free
11 people were looking for vegan fishcakes this week
0
Ultra-processed
NOVA · 4 · 29 INGREDIENTS · 2 ADDITIVES
Ultra-processed. 2 additives and 29 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
0
Healthiness
80
Low sugar
90
Low calorie
60
Low salt
75
High protein
50
High fibre
0
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
At·Waitrose
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Barcode · 5000169017333 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
—0
fish41%
see related (2)
—0
cooked potato18%
see related (1)
whole / basic0
calcium carbonate
—0
—0
niacin
—0
rapeseed oil~0–18%
industrial oil-3
onion~0–18%
see related (1)
whole / basic0
double cream~0–18%
see related (1)
—0
milk3%
whole / basic0
cornflour~0–18%
—0
dried potato~0–18%
see related (3)
whole / basic0
anchovy~0–18%
—0
—0
maize flour~0–18%
see related (4)
—0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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