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MARKS & SPENCER

Special Flakes

ranked #543 of 1526 in breakfast cereal
Contains: en:gluten
Least processed#543 / 1526Healthiest#668 / 1282Lowest sugar#301 / 1431
400 people were looking for low calorie breakfast cereal this week
0
Ultra-processed
NOVA · 4 · 10 INGREDIENTS · 0 ADDITIVES
Ultra-processed. 0 additives and 10 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
29
Healthiness
60
Low sugar
70
Low calorie
40
Low salt
75
High protein
50
High fibre
60
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
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Barcode · 29310586 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 29.
INGREDIENT
NOTE
Δ
Starting balance100
0
Suitable
see related (1)
0
0
Rice73%
0
added sugar-3
Barley Malt Extract
see related (1)
0
0
Salt
whole / basic0
Niacin
0
Iron
0
Pantothenic Acid
see related (1)
0
Thiamin
see related (1)
0
Folic Acid
see related (1)
0
FinalNOVA · 4 · Ultra-processed29

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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