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HOME/BREAKFAST CEREAL/GRANO HIGH FIBRE SEEDED
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MARKS & SPENCER

Grano high fibre seeded

ranked #605 of 1528 in breakfast cereal
Contains: en:gluten
Least processed#605 / 1528Healthiest#210 / 1282Lowest sugar#306 / 1432✓ Palm-oil-free✓ Vegan
400 people were looking for low calorie breakfast cereal this week
0
Ultra-processed
NOVA · 4 · 13 INGREDIENTS · 0 ADDITIVES
Ultra-processed. 0 additives and 13 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
At·M&S
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Barcode · 29310456 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 24.
INGREDIENT
NOTE
Δ
Starting balance100
Oat Flakes35%
see related (1)
—0
—0
Wheatflakes
see related (1)
—0
contain Gluten21%
—0
Chicory Fibre~0–35%
see related (1)
—0
Barley Flakes~0–35%
see related (2)
—0
Rapeseed Oil~0–35%
industrial oil-3
Date Syrup~0–35%
see related (1)
added sugar-3
Sunflower Seeds3%
see related (3)
industrial oil-3
Golden Linseed3%
see related (1)
—0
Cornflour~0–3%
—0
Pumpkin Seeds2%
see related (3)
—0
Freeze-Dried
—0
—0
Pieces1.5%
—0
Hemp Seeds1%
see related (2)
—0
Flavouring~0–1%
flavouring-2
FinalNOVA · 4 · Ultra-processed24

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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