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HOME/BREAKFAST CEREAL/FRUIT & FIBRE FLAKES
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M&S FOOD

Fruit & Fibre Flakes

500g · ranked #893 of 1526 in breakfast cereal
Contains: en:banana, en:gluten, en:nuts
Least processed#893 / 1526Healthiest#784 / 1282Lowest sugar#802 / 1431✓ Palm-oil-free
400 people were looking for low calorie breakfast cereal this week
0
Ultra-processed
NOVA · 4 · 23 INGREDIENTS · 0 ADDITIVES
Ultra-processed. 0 additives and 23 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
10
Healthiness
60
Low sugar
50
Low calorie
40
Low salt
90
High protein
50
High fibre
80
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
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Barcode · 29310562 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 10.
INGREDIENT
NOTE
Δ
Starting balance100
Wholegrain
whole grain+2
Raisins14%
0
Sugar~02%
added sugar-3
Sweetened
0
Chips6%
see related (1)
0
flavouring-2
Toasted Coconut Chips3%
see related (3)
0
Extract
see related (1)
0
Dried Apple Slices~02%
see related (3)
0
0
Almonds
0
Salt~02%
whole / basic0
FinalNOVA · 4 · Ultra-processed10

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
leastprocessed