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HOME/BREAKFAST CEREAL/FRUIT & FIBRE FLAKES
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M&S FOOD

Fruit & Fibre Flakes

500g · ranked #893 of 1528 in breakfast cereal
Contains: en:banana, en:gluten, en:nuts
Least processed#893 / 1528Healthiest#784 / 1282Lowest sugar#802 / 1432✓ Palm-oil-free
400 people were looking for low calorie breakfast cereal this week
0
Ultra-processed
NOVA · 4 · 23 INGREDIENTS · 0 ADDITIVES
Ultra-processed. 0 additives and 23 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
At·M&S
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Barcode · 29310562 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 10.
INGREDIENT
NOTE
Δ
Starting balance100
Wholegrain
whole grain+2
Raisins14%
—0
Sugar~0–2%
added sugar-3
Sweetened
—0
Chips6%
see related (1)
—0
flavouring-2
Toasted Coconut Chips3%
see related (3)
—0
Extract
see related (1)
—0
Dried Apple Slices~0–2%
see related (3)
—0
—0
Almonds
—0
Salt~0–2%
whole / basic0
FinalNOVA · 4 · Ultra-processed10

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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