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HOME/BREAKFAST CEREAL/WHOLEGRAIN WHEAT FLAKES AND WHEAT BRAN WITH ADDED VITAMINS AND IRON
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M AND S

wholegrain wheat flakes and wheat bran with added vitamins and iron

500 g · ranked #310 of 1528 in breakfast cereal
Contains: en:gluten
Least processed#310 / 1528Healthiest#138 / 1282Lowest sugar#514 / 1432✓ Palm-oil-free✓ Vegan
400 people were looking for low calorie breakfast cereal this week
0
Highly processed
NOVA · 3 · 14 INGREDIENTS · 0 ADDITIVES
Highly processed. 14 ingredients including 0 additives — still recognisable food, but processed.
Verified · NOVAUpdated · Apr 2026
Retailer · unknown
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Barcode · 29310524 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 49.
INGREDIENT
NOTE
Δ
Starting balance100
Wheat flakes80%
see related (2)
0
wheat bran~020%
see related (2)
0
sugar~020%
added sugar-3
extract
see related (1)
0
salt~020%
whole / basic0
niacin~020%
0
iron~020%
0
pantothenic acid~020%
see related (1)
0
thiamin~020%
0
riboflavin~020%
0
vitamin B6~020%
see related (1)
0
folic acid~020%
see related (1)
0
vitamin b12~020%
see related (1)
0
FinalNOVA · 3 · Highly processed49

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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