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M&S

Nutrient Dense Supper Seeded Oaty Sliced Bread

300g · ranked #518 of 1883 in bread
Contains: en:gluten
Least processed#518 / 1883Healthiest#340 / 1479Lowest sugar#58 / 1666✓ Palm-oil-free✓ Vegan
1.1k people were looking for low calorie bread this week
0
Highly processed
NOVA · 4 · 9 INGREDIENTS · 0 ADDITIVES
Highly processed. 0 additives and 9 ingredients — substantially industrial.
Verified · NOVAUpdated · Apr 2026
Score breakdown · 0–100 per axis
Processing
30
Healthiness
80
Low sugar
100
Low calorie
40
Low salt
40
High protein
70
High fibre
95
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
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Barcode · 29492381 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 30.
INGREDIENT
NOTE
Δ
Starting balance100
Water~0–72%
whole / basic0
Oats30%
—0
Linseed11%
—0
Sunflower Seeds11%
see related (2)
industrial oil-3
Pumpkin Seeds6%
see related (2)
—0
Apple
—0
Cider Vinegar
see related (1)
—0
Psyllium Husks~0–6%
see related (1)
—0
Oat Flakes~0–6%
—0
Salt.~0–6%
whole / basic0
FinalNOVA · 4 · Highly processed30

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 0
No flagged additives.
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