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M&S EAT WELL

Super Seeded Deli Rolls

4 · ranked #1124 of 1883 in bread
Contains: en:eggs, en:gluten
Least processed#1124 / 1883Healthiest#201 / 1479Lowest sugar#899 / 1666
1.1k people were looking for low calorie bread this week
0
Ultra-processed
NOVA · 4 · 25 INGREDIENTS · 3 ADDITIVES
Ultra-processed. 3 additives and 25 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
0
Healthiness
96
Low sugar
90
Low calorie
40
Low salt
55
High protein
70
High fibre
80
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
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Barcode · 00116831 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
Wheatflour
0
Gluten
see related (1)
0
with Wheatflour
0
Calcium Carbonate
0
Iron
0
Niacin
0
Thiamin
0
Water~080%
whole / basic0
Seeds20%
see related (2)
0
industrial oil-3
Brown Linseed
see related (1)
0
Golden Linseed
see related (1)
0
0
0
Pasteurised Egg~020%
0
Dried Wheat Gluten~020%
see related (6)
0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 1
Industrial fat emulsifier. Hallmark of ultra-processed bread, ice cream, margarine.
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