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IRWINS

Wheaten Bread

450g · ranked #620 of 1883 in bread
Contains: en:gluten, en:milk
Least processed#620 / 1883Healthiest#1290 / 1479Lowest sugar#1566 / 1666✓ Palm-oil-free
1.1k people were looking for low calorie bread this week
0
Ultra-processed
NOVA · 3 · 21 INGREDIENTS · 4 ADDITIVES
Ultra-processed. 21 ingredients including 4 additives — still recognisable food, but processed.
Verified · NOVAUpdated · Mar 2026
Score breakdown · 0–100 per axis
Processing
22
Healthiness
40
Low sugar
50
Low calorie
60
Low salt
40
High protein
50
High fibre
60
Nutrient density
40
Organic
0
Each facet scores 0–100 independently. The headline score above is currently the processing axis only; we're building a weighted composite (Phase 2 — Sprint C) that blends them.
Retailer · unknown
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Barcode · 5013427019062 · Photo sourced Jul 2026
The ledger · every product starts at 100
From 100 to 22.
INGREDIENT
NOTE
Δ
Starting balance100
Milk42%
whole / basic0
—0
Niacin
—0
Wholemeal
whole grain+2
added sugar-3
industrial oil-3
Raising Agents
see related (1)
—0
Sodium Carbonate
—0
Potassium
—0
Carbonate
—0
whole / basic0
FinalNOVA · 3 · Ultra-processed22

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 2
Common preservative against mould. Generally considered safe at typical food concentrations.
Mould inhibitor in industrial bread. Linked in some studies to gut-microbiome shifts.
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