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Seeded Bread

ranked #1064 of 1922 in bread
Contains: en:gluten, en:soybeans
Least processed#1064 / 1922Healthiest#914 / 1486Lowest sugar#863 / 1689
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0
Ultra-processed
NOVA · 4 · 34 INGREDIENTS · 3 ADDITIVES
Ultra-processed. 3 additives and 34 ingredients — substantially industrial.
Verified · NOVAUpdated · Mar 2026
At·Asda
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Barcode · 5057172612567 · Photo sourced May 2026
The ledger · every product starts at 100
From 100 to 0.
INGREDIENT
NOTE
Δ
Starting balance100
—0
Calcium Carbonate~0–100%
—0
Iron~0–100%
—0
Niacin~0–100%
—0
B3
—0
Thiamin~0–100%
—0
B1
—0
Water~0–100%
whole / basic0
Mixed Seeds14%
see related (2)
—0
[Sunflower Seeds
see related (2)
industrial oil-3
Golden Linseeds~0–100%
see related (1)
—0
Brown Linseeds~0–100%
see related (1)
—0
Millet~0–100%
—0
Poppy Seeds~0–100%
see related (3)
—0
Pumpkin Seeds]~0–100%
see related (2)
—0
FinalNOVA · 4 · Ultra-processed0

Per-ingredient deltas come from a published rubric. Additive deltas come from the 468-entry E-number glossary (Open Food Facts taxonomy).

Flagged additives · 1
Mould inhibitor in industrial bread. Linked in some studies to gut-microbiome shifts.
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