leastprocessed
least processed ham
The least processed
ham.
We scored 62 ham products that contain pork, ranked from least to most processed.
61 verified · 1 estimated · 0 unscored
The score range
Big spread across ham. Pick the top of the list.
Best
58
Median
5
Worst
0
From verified-NOVA only.
Coverage98% of this category has a verified NOVA score. The rest are estimated from additive count and ingredient length, or hidden until classified.
100% ham · score 100
ham is ham when it's just ham.
22 products with ≤2 ingredients — pure or near-pure ham. No processing to score.
Parma Ham slices
Goldoni Annibale Prosciutti S.R.L,Parma · 2 ingredients
Prosciutto By Sainsburys
Sainsburys · 2 ingredients
Prosciuto
Aldi,The Deli · 2 ingredients
Prosciutto Di Parma
Parma · 2 ingredients
Parma Ham
Aldi, Jomi · 2 ingredients
Prosciutto Crudo
Coop · 2 ingredients
Prosciutto di Parma
Citterio · 2 ingredients
Prosciutto del Poggio
Unearthed · 2 ingredients
Jamón Serrano
Tesco Finest · 2 ingredients
Prosciutto Crudo
Morrisons · 2 ingredients
Jamón Serrano Tapas
Campofrío · 2 ingredients
Prosciutto
Lidl deluxe · 2 ingredients
Prosciutto Di Parma
Asda · 2 ingredients
italian prosciutto crudo
sainsbury's · 2 ingredients
Prosciutto Crudo
Principe · 2 ingredients
Prosciutto di parma
Sainsburys · 2 ingredients
Aldi
Aldi · 2 ingredients
Parma Ham
Aldi · 2 ingredients
Parma Ham
Waitrose · 2 ingredients
Prosciutto di parma
Specially Selected,Aldi · 2 ingredients
Prosciutto crudo
Co Op · 2 ingredients
Wiltshire Cured Breaded Ham Slices
Lidl Deluxe · 1 ingredient
01
Aldi
Aldi · 120 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 0ingredients 2nutri C
58
02
Wafer Thin British Cooked Ham
Ashfield · 120 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 2ingredients 11nutri C
20
03
Dry cured British cooked ham
Aldi · 240 g
Retailer · unknown
Verified · NOVA+1 more
NOVA 4additives 3ingredients 10nutri C
17
04
NOVA 4additives 3ingredients 11nutri C
16
05
Dry Cured British Cooked Ham
Ashfields (Aldi)
Retailer · unknown
Verified · NOVA+1 more
NOVA 4additives 3ingredients 13nutri C
13
06
NOVA 4additives 4ingredients 13nutri D
9
07
NOVA 4additives 5ingredients 13nutri C
5
08
NOVA 4additives 5ingredients 13nutri C
5
09
WWAFER THIN COOKED HAM
NOVA 4additives 5ingredients 13nutri C
5
10
NOVA 4additives 5ingredients 13nutri C
5
11
WAFER THIN OAK SMOKED HAM
TESCO · 120 g
Retailer · unknown
Verified · NOVA+3 more
NOVA 4additives 5ingredients 13nutri C
5
12
NOVA 4additives 4ingredients 17nutri D
3
13
NOVA 4additives 5ingredients 15nutri UNKNOWN
2
14
NOVA 4additives 5ingredients 15nutri A
2
15
French torchon ham
unearthed · 160g
At·Ocado
Verified · NOVA+2 more
NOVA 4additives 4ingredients 18nutri D
1
16
NOVA 4additives 8ingredients 22nutri C
0
17
HHam
Ham
Retailer · unknown
Verified · NOVA+4 more
NOVA 4additives 6ingredients 17nutri UNKNOWN
0
18
NOVA 4additives 4ingredients 12nutri D
10
19
NOVA 4additives 4ingredients 14nutri D
7
20
Smoked Brunswick Ham
Iceland
Retailer · unknown
Verified · NOVA+2 more
NOVA 4additives 4ingredients 16nutri C
4
21
NOVA 4additives 9ingredients 20nutri D
0
22
NOVA 4additives 9ingredients 24nutri D
0
23
NOVA 4additives 3ingredients 10nutri B
17
24
NOVA 4additives 2ingredients 13nutri UNKNOWN
17
25
NOVA 4additives 9ingredients 19nutri D
0
26
NOVA 4additives 9ingredients 21nutri D
0
27
NOVA 4additives 3ingredients 11nutri C
16
28
French Torchon Ham with Herbes de Provance
unearthed
Retailer · unknown
Verified · NOVA+2 more
NOVA 4additives 4ingredients 21nutri C
0
29
NOVA 4additives 6ingredients 37nutri UNKNOWN
0
30
Sandwich Ham
The Taste of Suffolk
Retailer · unknown
Verified · NOVA+3 more
NOVA 4additives 5ingredients 17nutri D
0
31
NOVA 4additives 7ingredients 22nutri D
0
32
NOVA 4additives 7ingredients 26nutri C
0
33
Chicken and ham paste
· 75 g
Retailer · unknown
Estimated
additives 0ingredients 10nutri UNKNOWN
65
34
NOVA 3additives 1ingredients 6nutri D
54
35
NOVA 4additives 3ingredients 10nutri C
17
36
NOVA 4additives 8ingredients 40nutri C
0
37
NOVA 4additives 5ingredients 14nutri C
3
38
NOVA 4additives 4ingredients 13nutri C
9
39
Cranberry & Orange Glazed Ham
Sainsbury's Taste the Difference
Retailer · unknown
Verified · NOVA
NOVA 3additives 2ingredients 13nutri D
43
40
NOVA 4additives 3ingredients 12nutri C
14
41
NOVA 4additives 4ingredients 10nutri D
13
42
5 British Ham Slices
Stamford street
Retailer · unknown
Verified · NOVA+1 more
NOVA 4additives 3ingredients 16nutri C
8
43
NOVA 3additives 2ingredients 11nutri UNKNOWN
46
44
NOVA 3additives 3ingredients 14nutri E
37
45
NOVA 4additives 9ingredients 32nutri C
0
46
NOVA 4additives 6ingredients 15nutri A
0
47
cooked lean ham
Deli Co · 300g
Retailer · unknown
Verified · NOVA+6 more
NOVA 4additives 8ingredients 36nutri D
0
48
Cooked ham
Morrisons · 200 g
Retailer · unknown
Verified · NOVA+5 more
NOVA 4additives 7ingredients 19nutri C
0
49
Lean Ham
Deli Co
Retailer · unknown
Verified · NOVA+8 more
NOVA 4additives 10ingredients 37nutri D
0
50
British Wafer Thin Honey Roast Ham
Co op · 200 g
Retailer · unknown
Verified · NOVA+3 more
NOVA 4additives 5ingredients 14nutri C
3
51
NOVA 4additives 1ingredients 6nutri UNKNOWN
28
52
Honey Roast Ham
Co-op Irresistible · 120 g
Retailer · unknown
Verified · NOVA
NOVA 3additives 2ingredients 9nutri B
49
53
NOVA 4additives 3ingredients 13nutri C
13
54
Honey roast ham
Iceland · 300 g
Retailer · unknown
Verified · NOVA+3 more
NOVA 4additives 5ingredients 14nutri A
3
55
British Outdoor Bred Wafer Thin Honey Roast Ham
Co-op
Retailer · unknown
Verified · NOVA+3 more
NOVA 4additives 5ingredients 14nutri C
3
56
NOVA 4additives 3ingredients 15nutri E
10
57
Peppered Ham
Birchwood · 120g
Retailer · unknown
Verified · NOVA+1 more
NOVA 4additives 3ingredients 11nutri C
16
58
HHickory Smoked Ham
NOVA 4additives 4ingredients 18nutri UNKNOWN
1
59
Breaded Ham
Coop
Retailer · unknown
Verified · NOVA+5 more
NOVA 4additives 7ingredients 22nutri B
0
60
British honey roast ham
Ocado · 125 g
At·Ocado
Verified · NOVA+2 more
NOVA 4additives 4ingredients 12nutri C
10
61
NOVA 4additives 7ingredients 19nutri D
0
62
NOVA 4additives 8ingredients 20nutri D
0
Methodology
How we score ham.
Each product starts at a NOVA baseline (96 / 78 / 58 / 32 for groups 1–4). We deduct 4 points per additive and small amounts for very long ingredient lists. Source: Open Food Facts (ODbL). Where a NOVA group isn't yet recorded, we mark the score "estimated" and dash the dial — we don't fake a verified number.
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