leastprocessed
least processed porridge
HOME/PORRIDGE
FILTEREDShowing 7 porridge products that contain rolled oats.Show all porridge →

The least processed
porridge.

We scored 7 porridge products that contain rolled oats, ranked from least to most processed.

↺ Sort by healthiest↺ Lowest sugar↺ Palm-oil-free↺ Vegan↺ Organic
7 verified · 0 estimated · 0 unscored
The score range
This category is heavily processed. Pick the least-bad option.
Best
32
Median
31
Worst
28
From verified-NOVA only.
All 7VeganOrganic
Sort
100% porridge · score 100

porridge is porridge when it's just porridge.

24 products with ≤2 ingredients — pure or near-pure porridge. No processing to score.

Scottish Porridge Oats 100% Wholegrain
Crownfield · 1 ingredient
100
Porridge Oats
Morrisons · 1 ingredient
100
Porridge (original)
Sainsbury's · 1 ingredient
100
Original Oat-So-Easy
Lidl · 1 ingredient
100
Jumbo British porridge oats
Asda · 1 ingredient
100
Easy Oats Original
Tesco · 1 ingredient
100
Porridge Oats
Asda · 1 ingredient
100
PORRIDGE OATS
Daily's,STAMFORD STREET CO. · 1 ingredient
100
Original Porridge Sachets
Asda · 1 ingredient
100
Porridge Oats
Co-op · 1 ingredient
100
Scottish Jumbo Rolled Oats
Co-op · 1 ingredient
100
Pure Porridge Oats
Sainsbury's · 1 ingredient
100
Porridge oats with wheatbran
Essential Waitrose · 2 ingredients
100
Oat so simple
Quaker Oats, Quaker · 1 ingredient
100
Waitrose
Waitrose · 1 ingredient
100
Mighty Oats
Mornflake · 1 ingredient
100
Porridge oats
Waitrose & Partners · 1 ingredient
100
Porridge oats
· 1 ingredient
100
· 1 ingredient
100
Glebe Farm Pure Oaty Porridge Oats
Glebe Farm · 1 ingredient
100
Gluten Free Porridge Oats
McCambridge · 1 ingredient
100
Original Porridge
Sainsbury's · 2 ingredients
100
Jumbo Oat Porridge Plain
· 2 ingredients
100
Moma Plain No Added Sugar Porridge
Moma · 2 ingredients
100
01
FUEL Porridge Salted Caramel flavour
FUEL Porridge Salted Caramel flavour
FUEL 10K · 10 X 36g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 5nutri NOT-APPLICABLE
32
02
Fuel porridge
Fuel porridge
Fuel 10k · 10 x 36 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 8nutri A
32
03
Golden Syrup Porridge
Golden Syrup Porridge
Fuel · 70 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 5nutri A
32
04
Porridge with Apple & Cinnamon
Porridge with Apple & Cinnamon
FUEL10K · 70 g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 11nutri C
28
05
Porridge
Porridge
Fuel 10K · 70g
Retailer · unknown
Verified · NOVA
NOVA 4additives 0ingredients 9nutri C
31
06
ready to eat porridge
ready to eat porridge
Ambrosia · 210g
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 6nutri C
28
07
Porridge original
Porridge original
Ambrosia
Retailer · unknown
Verified · NOVA
NOVA 4additives 1ingredients 8nutri B
28
Methodology
How we score porridge.

Each product starts at a NOVA baseline (96 / 78 / 58 / 32 for groups 1–4). We deduct 4 points per additive and small amounts for very long ingredient lists. Source: Open Food Facts (ODbL). Where a NOVA group isn't yet recorded, we mark the score "estimated" and dash the dial — we don't fake a verified number.

Related rankings
Browse all categories→
leastprocessed© 2026 · leastprocessed.com